Attend or host an adventure and yoga island retreat in Panama with our partner Selva Terra - Panama.

A few spots left for SPONSORED FLIGHTS and FREE ALL-INCLUSIVE STAY for event hosts for 2024. 

Contact: selvaterrapanama@gmail.com or visit https://selva-terra.com/panama-adventure-retreat/

 

 
 HOSTING
   

 

ATTENDING - 5 DAYS – 4 NIGHTS ISLAND ADVENTURE YOGA RETREAT 

Designed for you to disconnect from your daily routine and fully immerse yourself in tropical serenity. Hosted by our resident and guest yoga teachers.

WHAT’S INCLUDED?

Private and exclusive use of the island resort facilities

All-Inclusive food and drinks: Breakfast, lunch, snacks and 3-course dinner, catered to your dietary preferences (from plant-based to a seasonal, locally sourced diet)

Ocean facing casitas – with a private bathroom and terrace

2 x daily yoga

1/2 x daily island adventure activities

Ground transportation from David Airport (DAV) and a mangrove boat ride to the resort

Complimentary WiFi

Daily housekeeping

Each day the morning class will gently open the body and attune the mind to the breath, the class will slowly move and build into a flowing and dynamic sequence, always incorporating the cultivation of awareness, physical alignment and the breath.

The afternoon sessions will be more gentle and restorative, often including pranayama, meditation or yoga Nidra as part of the practice. The classes will be suitable for all levels and yoga experience.

 

SCHEDULE

Wednesday

Welcome dinner, relax on the island

Thursday

7h30am: Yoga: Vinyasa Flow/Rocket Sequence

9am: Breakfast

11am: Island Hop + lunch

Relax on the island: beach, SUP, kayak, surf or additional activities

6pm: Restorative Yoga, Yoga Nidra, Yin or Meditation

Friday

7h30am: Yoga: Vinyasa Flow/Rocket Sequence

9am: Breakfast

11am: Kayaking Mangrove Tour

1pm: Lunch

4pm: Howler Monkey Hike

6pm: Restorative Yoga, Yoga Nidra, Yin or Meditation

7h30pm: Dinner

Saturday

8am Yoga: Vinyasa Flow/Rocket Sequence

9am: Breakfast

Relax on the island: beach, SUP, kayak, surf or additional activities

1pm: Lunch at our beach bar

6pm: Sunset Cruise

7h30pm: Dinner

Sunday

8am Yoga: Vinyasa Flow/Rocket Sequence

9h30am: Breakfast

1pm: Departure

PRICING

King Casita (private): $2,200p/p inc. tax

Twin Casita (share): $1,950p/p inc. tax

King Casita (share): $1,850p/p inc. tax

ADD-ON’s

Activities: Spa Services (massage), Scuba Diving, Snorkeling Tours, Horseback Riding Jungle Tours, Rafting, Sustainable Fishing, Coffee Tours, and Highland Tours

Panama Logistics Package: VIP immigration clearance in PTY, 1 night overnight stay at the Hilton, Panama Canal/City Tour, all domestic flights.